Weekly Meal Plan Template & Menu Planner
Weekly Meal Plan Template & Menu Planner
This isn’t another bulky planner that gathers dust. It’s a simple, printable one-page weekly menu sheet designed for busy women who just want clarity, not clutter.
With space for breakfast, lunch, dinner, and snacks, plus a spot for kitchen tasks and notes, this is your go-to system for stress-free meals.
No more: 6pm panic over “what’s for dinner” or “I don’t know what to make for lunch”, buying food you won’t eat, and spending £££ on last-minute unhealthy takeaways.
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Benefits
Benefits
Saves Time – Plan the week in minutes, no faff.
Cuts Waste – Only buy what you’ll actually cook.
Family Friendly – Let everyone pick a meal for the week.
Fits Your Life – Works for healthy eaters, families, or solo living.
Why You'll Love It
Why You'll Love It
- Saves Time – Plan once and avoid last-minute food decisions all week
- Reduces Waste – Buy only what you need, eat what you buy
- Supports Healthy Habits – Make more intentional food choices
- Flexible Use – Works for solo living, couples, roommates, or households
- Instant Download – Get started today, no waiting around
Perfect For
Perfect For
- Anyone with a busy lifestyle
- People looking to eat healthier or save money
- Those tired of winging it every night
- Fans of lists, structure, and calm
How It Works
How It Works
- Add to cart and complete your purchase
- Instantly download your template
- Print it out or use it digitally
- Plan your week in minutes and breathe easier!
FAQ
FAQ
Q: What size is the template?
A: The template is designed in A4 size, ideal for easy home printing or digital use.
Q: How many can I order?
A: You can order as many as you like! There’s no limit.
Q: How do I download the template?
A: Once you complete your purchase, you’ll receive an instant download link via email. Simply click the link, download the file to your device, and print it out. Then enjoy planning your meals with ease!
Q: I'm having issues, who can I contact?
A: If you’re experiencing any technical issues or need support, please contact us here and we’ll be happy to help.
4.0 / 5.0
(1) 1 total reviews





I ordered these for my son because he’s obsessed with meal prep stuff. Really into gym right now so bought 2 months worth for him to organise which a bargain for £2.50. Other sellers sell them for around £6 which is pants for just 1 sheet! Got them in black for him. Printed great! I love that little kitchen task bit personally for myself. Only thing I would say is if there were more colour options. Def would like them in brown or a khaki green to match my own kitchen accessories.
We really appreciate your feedback on the colours and will look into adding more earthy tones in the future. Thank you so much for your kind words, and we hope to see you ordering with us again soon!